The popularity of tennis shoes and ankle injuries are two things that don’t seem to be connected, but they actually have some common ground. As more people take up tennis as a hobby or profession, the number of people with ankle pain has also increased. Tennis players who experience an injury on the court might need to wear a special type of shoe if unable to use their regular one for a while.
A lot of different types exist, which is why it’s important to find out what works best for you so you can get back on your feet and play in no time.
Remember that different shoes will work better for different people based on their playing style and level of comfort with high-ankle support shoes, so be sure to read our reviews carefully before making a purchase! I hope you enjoy reading this post as much as we enjoyed writing it.
Our recommendations are
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Best tennis shoes for ankle support Comparison:
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Best Tennis Shoes For Ankle Support Reviews:
1. Adidas Men’s Barricade – Best mens tennis shoes for ankle support
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Features:
- Rubber sole
- Geofit construction
- Barricade chassis for support
- Flexible
- Soft and stretchable tongue
The Adidas Barricade Tennis Shoes provide a high level of quality and performance that is desired by professional tennis players. The seamless upper that flexes with your foot and Geofit padding for a comfortable fit provides ultimate comfort during long days at the tennis court.
A Barricade chassis in the midfoot provides stability while providing support for every twist and lunge you’ll be making on either side of the net. With all these features along with Adidas’s most advanced technologies, there is no doubt that this shoe is perfect for professional players who want to surpass expectations after trying it out.
These Adidas Barricade Tennis shoes are perfect for those who demand superior ankle support.
Adidas is making sure you have everything you need to improve your game. Adidas barricade shoes offer the opportunity to express yourself on the court with a spectrum of fresh colors and bold designs.
2. Mizuno Men’s Wave Exceed Tour 3 – Best tennis court shoes for ankle support
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Features:
- Rubber sole
- excellent comfort and resilience properties
- Shock absorbing midsole
- Advanced cushioning material
- Diagonal flexible groove
- A unique upper
- highest level of softness and durability
A new design from Mizuno that is specifically engineered to meet the needs of your tennis game. Engineered with a diagonal flexible groove, designed for maximum speed and power.
From the first time you put them on, you’ll notice one thing about these shoes is their Comfort. They feel like an extension of your foot, not like unwieldy pieces of rubber hanging off the front of your toes.
It doesn’t take long for Mizuno’s advanced cushioning material to do its job and provide extra comfort with every stride that takes you closer to victory.
With these shoes, safety is a top priority! You can run over wet and slippery surfaces without worry because of its Non-Marking Rubber Sole. Plus, it’s slip-resistant so you’ll always be stable on your feet.
Your game is elevated to the next level with these Mizuno tennis shoes. They’ll give you all the support, stability, and comfort needed on your run for that championship title!
3. Prince Women’s T22 – Best tennis shoes to prevent ankle rolling
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Features:
- comfortable, and stable
- best for Hard Courts
- fits wide foot
- microfiber synthetic
These prince women’s T22 tennis shoes are amazing. Between the supportive straps and comfortable sole, these will fill you with joy no matter where you’re playing! If you play on hard courts, then these are absolutely perfect for you.
If it is in your local tennis club with a friendly game of singles or in front of a large and eager audience in a professional tournament, these shoes will keep up with all your needs. These shoes can be worn by anyone who plays soft, medium, or hard court surfaces with ease.
Whether you love playing recreational tennis, tournaments, or both you will always look great while playing like a pro with these stylish shoes, designed just for women.
With performance features that are sure to have you excelling in any competition level of play and providing comfortable wear all day long. Prince Women’s T22 shoe is just the right choice for any woman who loves this great sport!
I’m not sure if this is a problem with my feet or the shoes, but they are a little difficult to tighten correctly.
4. New Balance Men’s MC806 – Best high top tennis shoes for ankle support
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Features:
- Rubber sole
- Stability and support
- Full grain leather upper
- Herringbone-pattern outsole
- Keep your feet dry
- Extremely comfortable
The ultimate in on-court stability and support, the New Balance MC806 is a heritage tennis shoe that will provide unmatched motion control. The 90% leather, 10% synthetic provides needed support for any player who wants to improve their game.
Lightweight enough for performance but durable enough to last season after season, you can be sure that this shoe will help take your game where it needs to go next.
The Men’s MC806 tennis shoes from New Balance have a full-grain leather upper with a Herringbone-pattern rubber sole for extra traction. The structured high-top design and the lace-up closure ensure a great fit, as well as comfortable cushioning around your ankle.
These shoes also stay dry and support your ankle, thanks to its LIGHTNING DRY® Technology that helps keep moisture away. All of these features combined together into one fantastic shoe make it a great choice for men looking to play competitive tennis without sacrificing comfortability or style.
They might not be the right shoe if you have wide feet though.
5. Nike Men’s Air Zoom Vapor X – Best tennis shoes for ankle and arch support
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Features:
- Dynamic Fit system
- Padded collar
- Great for ankle pain
- Good ankle support and stability
- Ultimate control on hard courts
- Excellent quality
These shoes are super light and comfortable thanks to that awesome Dynamic Fit system that wraps around your foot like it’s hugging it all day long (we know how much you love hugs).
Other sweet features include a plush collar for an added boost of comfort and a full-length TPU frame on the outside for stability too.
Players who are suffering from ankle pain and need the best tennis shoes for ankle support, then these Nike Court Air Zoom Vapor X tennis shoes are the ones you need. With features designed to make mobility easy and perfect stability for intense movement on hard courts, this shoe offers an excellent fit with style.
It’s no wonder why players around the world choose these as their favorite tennis shoes.
Whether you’re playing singles or doubles with friends on a sunny day at your favorite club, these shoes guarantee power-packed stability and support for lightning-quick movements needed in hot competition “and” they come in some of your most stylish colors.
These shoes provide ultimate control on hard courts, and they have excellent quality.
6. Adidas Women’s Adizero Ubersonic – best women’s tennis shoes for ankle support
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Features:
- Rubber sole
- fast-paced play
- Stretch mesh upper
- Maximum airflow
- Very comfortable and fit well
- All-court outsole
- Lightweight chassis
The Adidas Women’s Adizero Ubersonic Tennis Shoes are the perfect choice for women who want quick, speedy footwear that offers minimal restrictions. These shoes have a stretch mesh upper with an airy feel that cools your foot during matches.
They’re lightweight and durable with rubber soles for extra stability on slippery surfaces so your hustle is never slowed down.
With Adidas’s famous Adizero Ubersonic tennis shoes, you’ll feel like the best player in the world. This shoe is designed to be lightweight and give you stability during quick cuts. These adorable pink with black stripes will go perfectly with your outfit!
Enjoy the game without stressing about blisters or ankle support issues with these incredibly comfortable shoes!
7. Nike Men’s Court Lite 2
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Features:
- Rubber sole
- Maximum durability
- Padded collar
- Durable traction
- Specifically for hard courts
- Excellent grip
Nike Men’s Court Lite tennis shoes are perfect for players who need shoes that can withstand the wear and tear of playing multiple matches. The rubber soles will ensure your feet last by providing maximum durability with each step and protecting them from slipping on hard courts.
Even if you’re not used to padding, this padded collar around the ankles stabilizes your feet.
The Nike Men’s Court Lite tennis shoes make the competition a breeze, allowing you to keep running back continuous passages over the net without having to put your game on pause for blisters.
Your experience on the court will be significantly improved with these tennis shoes. These lightweight shoes are specially made for hard courts, so you can get the traction and grip you need. The uppers are durable to keep your feet protected during any match.
The sides feel tight, but not too stiff to ride up when you’re sprinting across the court. You might not like how these tennis shoes fit around your ankles, which is okay because there’s always something for everybody.
8. WILSON RUSH PRO 2.5 – Tennis shoes with good arch and ankle support
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Features:
- Superior ankle support
- Controlled deceleration
- Pro Torque chassis
- Comfortable
- great control & durability
Wilson’s newest advancement in tennis shoes offers you the only experience that will give you an edge on your opponents.
The cushioning in these tennis shoes ensures unbeatable comfort while providing superior ankle support.
The explosive acceleration and controlled deceleration of these Df1 equipped shoes give you improved response times.
This increases your longevity on the court while maintaining superior ankle support. You don’t even have to be a pro to enjoy these Pro Torque chassis technology, which uses arch technology to provide torsion control and stability, all while providing good traction and comfort on any surface.
These high-quality Wilson tennis shoes also offer great durability. Keep up with demands from every angle with these amazing tennis shoes from Wilson.
9. K-Swiss Men’s Hypercourt Express 2 – Best tennis shoes for weak ankles
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Features:
- Synthetic sole
- Durawrap toe guard
- Genuine leather upper
- Durable Aosta 7.0 rubber outsole
- Support chassis for support and stability
The K-Swiss Hypercourt Express tennis shoe is an ultimate upgrade for tennis players of all levels.
The upper features genuine leather material with Durawrap toe guard technology, so you can play your hardest without even breaking a nail!
The durable Aosta rubber outsoles are made to handle any court whether it’s a hardwood, synthetic, or grass surface. The stable midfoot support chassis keeps you from slipping and sliding as you play.
It’s also got ventilated perforations to keep the shoe as breathable as possible, with a minimal construction that looks as amazing as its performance.
Give your feet some style this season with these awesome-looking shoes designed for performance!
10. ASICS Women’s Gel-Resolution 7 – Tennis shoes with good ankle support
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Features:
- P.H.F (Personal Heel Fit) Collar Lining
- Midsole compression
- Attenuates shock during impact
- Great ankle support
The ASICS Women’s Gel-Resolution 7 Tennis Shoe is the perfect balance of fit and comfort. This shoe has a P.H.F, which provides personalized heel support while being lightweight enough for easy wear.
A Memory foam lines the collar and molds to your heel taking away any discomfort or slippage while securing your foot in place no matter how hard you push yourself on the court. And with its superior cushioning design it leaves feet feeling more energized after each game!
The ASICS Women’s Gel-Resolution 7 Tennis Shoe offers you personalized comfort and support. Memory foam molds to your heels for a perfect fit, without sacrificing any control. The narrow toe box ensures that there is no sliding or excess room for this shoe so you can be sure that it will stay put on the court.
11. K-Swiss Hypercourt Express – Best womens tennis shoes for ankle support
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Features:
- Synthetic Upper
- Draggaurd Rubber & Aosta Rubber Outsole
- Molded Ortholite x40 Sockliner
- Lace Closure
- Super comfortable
- No ankle pain
The K-Swiss Women’s Hypercourt Express Tennis Shoe is really comfortable and easy to put on. It takes some time to break it in but the end result is a shoe that fits perfectly, stylish addition to any outfit.
It has a molded foam sock liner, so your feet always stay comfortable and cool. This shoe is true to size, so there will be no uncomfortable ankle pain after playing hours of tennis.
All in all, I highly recommend this shoe for someone looking for high-quality comfort at an affordable cost!
Best Tennis Shoes For Ankle Pain And Support Buyer’s Guide
In the past, ankle problems have been a reason for tennis players to withdraw from a match or even a tournament. The problem seems to be increasing and is often caused by wearing inappropriate shoes while playing on hard courts.
Inappropriate footwear causes excessive stress on the plantar fascia ligaments that support the arch of the foot. One survey reported that 70% of all injuries were related to footwear.
Why should ankles be supported in tennis?
Ankle support in a tennis shoe can help prevent injuries during all phases of the game:
The Beginning:
Once you start playing, landing on the ball with an unprotected foot can be painful; thus leading one of your ankles to turn inward or outward which causes injury such as “turf toe” or “sprained ankle”.
The Middle:
When starting up a fast-paced rally there’s always high amounts of stress placed on your ankles. As the muscles contract and relax, the joints can become susceptible to injury.
The End:
Once you’re done playing for the day, your tired legs may not be able to support a sprained or unstable ankle from being overworked or fatigued by long hours of play.
What To Look For In The Best Tennis Shoes For Ankle Support:
1. Support:
Stability and support for the ankle are extremely important in tennis. While good shoes can’t prevent all injuries, they should help you return to play as soon as possible if you do take a spill. One of the best features a shoe can have is lateral stability. This means that it helps keep your foot from rolling inward when you twist on hard court surfaces. There is only one way to find out whether or not a shoe has enough lateral stability for your particular needs is to try them on.
2. Comfort:
In addition to providing proper support, tennis shoes need to be comfortable enough so that you won’t think about your feet during matches (unless of course those aches and pains are telling you that it’s time to retire). If shoes are too tight, or if they put pressure on the wrong points of your feet such as the toe joints (MTP joint) and/or the bunion area (between the big and second toes), you’re setting yourself up for a foot injury.
3. Fit:
Different brands have different fits so it is important to find which one works best for you. Most major shoe companies design their shoes for specific types of players: Nike for hard court; Adidas & Babolat for clay; Wilson, Head, K-Swiss, Prince & More for grass. As an example, some designs might fit like gloves while others may feel the room in certain parts of your foot.
4. Weight:
Tennis players are often concerned with the weight of their shoes since they’re already carrying around a racket, wristbands, bands, and extra balls in their bag. However, we don’t think you should skimp out on comfort for the sake of a few ounces.
If you need a pair that’s heavy just to accommodate your ankle support needs then so be it! That said, you also don’t want to go overboard, if you’re walking around in 10 oz athletic shoes during practice or hitting sessions then switching to 16 or 18 oz shoes will only make matters worse as far as fatigue is concerned.
5. Price:
One thing I learned early after turning pro is that not all tennis manufacturers make equal shoes. Some companies have special deals with certain players, others may just be better at marketing and so forth. This means that prices for essentially the same shoe (such as the Barricade 8) can range from about $80 to $180 or more, obviously, we’re not going to pay that much for something like footwear even if it is customized for Rafael Nadal’s dominant footwork!
Are High Top Shoes Better for Ankles?
The answer is yes! They give protection and support to the ankle. If you have flat feet or rolled ankles, wearing high top shoes will help protect your foot and ankle from injury.
The right shoes for you should not only feel comfortable but also offer suitable protection to your feet. If you are a regular jogger or athlete, having the proper shoe can make the difference between staying on the field or spending days in bed feeling sorry for yourself.
A high-top shoe provides more ankle support than other types of athletic shoes around while going about their normal routine by helping keep the ankle stable through its natural movement of flexion and extension. Wearing tennis shoes with higher tops reduces strain on the Achilles tendon which is located on the back of your lower leg.
Wearing high-top shoes will also protect you from common injuries such as ankle sprains and Achilles tendonitis because the shoe is better able to support your foot and ankle during strenuous activities.
The only disadvantage to wearing high-top shoes is that they may be hot and uncomfortable in the summer months but this can easily be avoided by buying breathable, lightweight material like leather or mesh for the shoe.
Final Verdict:
If you have ankle or foot problems, finding the best tennis shoes for ankle support can seem like an impossible task. That’s because there are so many different types of footwear to choose from and not all brands are created equal when it comes to providing support.
Recommended Shoes:
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1. WILSON RUSH PRO 2.5 – Best Overall
2. Adidas Men’s Barricade – For male tennis players
3. ASICS Women’s Gel-Resolution 7 – Best for female tennis players
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However, if you look at our list above carefully, we think that you will be able to find a pair that works perfectly for your feet! Weighing in on the best tennis shoes for men with bad ankles and women who need ankle support is no easy feat but by reading this post you should now know what type of shoe provides strong enough stability for your specific medical condition.
Feel free to share with any friends who may be looking for information about what type of shoes they should buy!
FAQs about the best tennis shoes for ankle support
The damage that is done to the ankle joint following a sprain depends on the degree of injury and damage. Usually, severe twisting injuries are associated with multiple ligament tears which can cause chronic pain or instability in the joint.
However, sometimes it only causes a limited amount of pain and discomfort which can heal within a few weeks.
How long does it take for an ankle sprain to heal?
It takes about 4-6 weeks for the sprained ankle to completely recover from minor strains. Sometimes, you may feel symptoms such as stiffness or swelling in your ankle but eventually, they will disappear as your sprain heals.
If you have ever sprained an ankle, you know the pain that can bring. As well as how long it may take to heal. If this happens more than once, then this is a clear indication that something is not working when it comes to taking care of your ankles.
If you are going to play sports like tennis, basketball, or any other sport, wear proper shoes. It’s important for them to be comfortable on their feet and provide enough support without restricting movement. Also, make sure they’re not too worn out because they will create less friction with the ground and thus lessen stability.
While playing any sport where rolling or twisting the ankle is possible (volleyball, tennis, basketball), wear a bandage around the injured ankle. This bandage should be tight enough to provide support, but not so tight as to cut off circulation.
If you don’t have a bandage then an ace wrap or ankle brace will do the trick. However, if you do not wear support of some kind for bad ankles they are at high risk of re-injuring themselves and prolonging recovery time.
Ankle braces are not meant to be worn with shoes. They need to have direct skin contact to provide adequate support.
Any running or sports activity should be avoided when wearing any type of ankle brace so as to avoid injury.
If it were just a matter of getting from one end of the court to the other, then any shoe would do for either sport. While there are some similarities between activities that are referred to as “running”, and those which are also known as “tennis”, they are actually two different games with their own particular sets of movements and requirements.
Fortunately for runners who have suddenly found themselves in love with tennis (and all the practice it requires), there are a number of tennis-friendly running shoes which you can use.
Ankle pain comes from a variety of sources such as sprains or twists, arthritis, the fracturing of bones, or irritation of soft tissues.
Causes of ankle pain:
1. A sudden force applied to a joint can stretch it beyond its normal range of motion causing an acute injury.
2. Overuse gradually tearing down tissue until there is an injury
3. Joints lose their mobility becoming stuck in abnormal positions thus putting a strain upon the surrounding muscles and tendons leading to tightness and eventual breakdown in muscle structure.
4. Joints are in poor alignment in their normal positions causing abnormal stress on the muscles and tendons around them.
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